9 daily habits that will change your life

Party Text By Shefali Oliver

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[{"selector":"#anim-d526aa61-0d1a-49a5-9459-d2ee0ee50aff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08e0cfec-5bd7-4dee-8193-d27872ff2a69","keyframes":{"transform":["translate3d(-395.50564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] There are servals but we found 9 important habits which will change your life but if you follow them. let's know what they are Arrow

1 Hour of exercise

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2 Liters of water

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3 cups of tea

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4 colors on the plate

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5 minute of meditation

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6 songs that motivate you

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7 minutes of Laughter

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8 Hours of sleep

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9 Pages of a book

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