Health Benefits of Turmeric Powder: Nutrition Facts and Uses

Health Benefits of Turmeric Powder Nutrition Facts and Uses 29 April 2023

Turmeric powder is an active ingredient with powerful biological properties.

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Turmeric powder is nutritious, containing 29 calories. 031 g fat, 21 g fiber, 091 g protein, and 631 g carbohydrates Turmeric also has 3 g of sugar, 26 mg of manganese, and 5 potassium.

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16 iron and 3 vitamin C Turmeric can be used in various ways for cooking, dressing, preparing medicine, supplements, etc.

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Turmeric is used for making turmeric supplements, pills, fluid turmeric extracts, and tinctures.

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Turmeric curcumin has many health benefits for the human body.

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Bioactive compounds in turmeric function like medicine in myriad conditions.

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Curcumin in turmeric acts as a biological anti-inflammatory compound.

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Curcumin increases the body's antioxidant capacity, protecting against oxidative damage.

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Turmeric curcumin improves brain function and reduces the risk of brain diseases.

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