Protect Yourself and Your Family from Norovirus: Tips from Health Experts

[{"selector":"#anim-8485e760-2525-433f-9c2e-0cb29f43e9f7","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Feb 15 2023 img source: unsplash

Health experts warn of spike in norovirus cases.

[{"selector":"#anim-e8ba090b-efa7-4be4-8445-ce3be9dd57d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.59896512586523%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cdd3a701-bb27-4b1c-a1ee-0dddb1ff5148","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Feb 15 2023 img source: unsplash Learn more

California is among the states with the highest number of outbreaks.

[{"selector":"#anim-9947df8b-ea70-40d4-ae60-5dad614dd9ad","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-181abfbd-d0b1-4a60-9584-8deda1c74b1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Feb 15 2023 img source: unsplash Learn more

Officials urge everyone to take precautions.

[{"selector":"#anim-cbd53803-b3d6-468e-b005-0cb9f5bc1dad","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-03635766-a202-46f6-b723-9a53bccf4ab3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Feb 15 2023 img source: unsplash Learn more

Norovirus causes severe vomiting, diarrhea, and stomach pain.

[{"selector":"#anim-81f28380-6063-4141-91d4-9d43683a104e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Feb 15 2023 img source: unsplash Learn more

The disease is extremely contagious and easily transmitted within families and classrooms.

[{"selector":"#anim-003fbc9d-c743-4eaf-9186-63b82570c7e4","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-9f00f506-db23-42a1-b12f-d9719b9d4bb3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.493800265750735%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Feb 15 2023 img source: unsplash Learn more

Hand washing is the greatest defense against norovirus.

[{"selector":"#anim-03266dfb-ce80-441c-a6a8-1d1d887eba69","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-301c74bc-2b0a-4b0c-a7c9-ede32e9a7c3a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.50721140197617%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Feb 15 2023 img source: unsplash Learn more

Emerging from the pandemic may be a factor in this year's uptick in outbreaks.

[{"selector":"#anim-fc08c52d-fc07-4f07-8dd5-7faf85188a46","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-99d993a2-2bad-4323-bb3c-bebbeac06ee9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-43.40277766400351%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Feb 15 2023 img source: unsplash Learn more

Dehydration is the biggest danger of norovirus.

[{"selector":"#anim-7e7a7b1c-167a-48d9-9df9-e84746ce5329","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-663ad4e6-5746-470d-826e-e5b7f02e85de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.409287837391954%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Feb 15 2023 img source: unsplash Learn more

Sipping water often is important to prevent dehydration.

[{"selector":"#anim-8e6cdacf-9c05-4a56-b84d-0ec94c3a5dd6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8bea06b0-88e2-4a54-b91b-3c414b671a85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.629906710798478%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Feb 15 2023 img source: unsplash Learn more

Alcohol-based hand sanitizers are helpful, but not as effective as soap and water.

[{"selector":"#anim-15cf059d-805a-4a25-8969-bf081a9435d2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-350a9048-4143-40c0-8b42-aa13e0ea8c67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.815800025651952%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Feb 15 2023 img source: unsplash Learn more

[{"selector":"#anim-5d0a3de9-ddb1-40b4-a02c-559757a931f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40ce49d0-514f-41c5-946c-e6b423a78fed","keyframes":{"transform":["translate3d(-128.24428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57094860-37e5-4ac4-8e07-5a86eed5f7be","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0b74a78-325d-4327-8acd-163b170c63f0","keyframes":{"transform":["rotate(-343deg) translate3d(136.77132%, 0px, 0) rotate(343deg)","rotate(-343deg) translate3d(0px, 0px, 0) rotate(343deg)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d82013b-0160-4b3b-aa26-a7a97b9835eb","keyframes":[{"offset":0,"transform":"rotate(-342deg) translate3d(0, -230.50949%, 0) rotate(342deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-342deg) translate3d(0, 0%, 0) rotate(342deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-342deg) translate3d(0, -64.819268588%, 0) rotate(342deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-342deg) translate3d(0, 0%, 0) rotate(342deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-342deg) translate3d(0, -22.036707244000002%, 0) rotate(342deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-342deg) translate3d(0, 0%, 0) rotate(342deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-342deg) translate3d(0, -8.275290691%, 0) rotate(342deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-342deg) translate3d(0, 0%, 0) rotate(342deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-342deg) translate3d(0, -3.595948044%, 0) rotate(342deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-342deg) translate3d(0, 0%, 0) rotate(342deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-acbb5175-f5b3-408f-9315-8f9e2ea9b7e4","keyframes":{"transform":["rotate(-339deg) translate3d(-217.69229%, 0px, 0) rotate(339deg)","rotate(-339deg) translate3d(0px, 0px, 0) rotate(339deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0e452ffc-49e5-46d4-ad83-b2cc0fafb6cb","keyframes":{"transform":["rotate(-339deg) rotateZ(-180deg) rotate(339deg)","rotate(-339deg) rotateZ(0deg) rotate(339deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]