Having good and healthy hair is a real asset that you should always cherish. Your hair in perfect shape decides your mood and brings confidence in you. However, many of us are clueless and follow the wrong way in nourishing hair. Not only treating frizzy damaged hair to bring shine is aesthetic but also the need of the hour. This article will act as a guide to the hair care routine for one week straight and you may likely find it helpful for your hair growth.
Certain hair care requirements remain constant daily. It is from there that you are expected to take the baby step toward your Smooth parlor-like hair journey.
The one-week or 7 day hair care routine will complete the whole sustenance you require from Monday to the weekend. Let’s see what are they:
The start of the week is indeed boring and unsatisfying for us all. We assume that you will stay busy during the workday, therefore for Monday we don’t have prepared many hair plans. This Monday will be a defensive hair day from the scorching heat. Try to make your hair look good by following a heatless hairstyle that also will match the hair texture naturally.
Try making a simple bun or fishtail hair to avoid direct exposure. If the weather is permissible you may also wear a scarf to prevent heat damage.
Night Care: Your hair needs to stay hydrated during the nighttime so, don’t miss the oil message or serum while you go to bed. Here, we suggest applying Moroccan oil or coconut oil to aid the cuticle giving a protective layer to the damaged hair. For oily hair types, nongreasy hair oils like rose or almond oil are useful.
Since, on the previous day, you applied oil or serum, therefore, you may feel greasy after waking up in the morning. For dry hair types that won’t be a problem because the oil inside the hair roots would balance the dehydrating nature. You can anytime use a dry shampoo to absorb the excess oil. Back to the basics, don’t forget to cover Beatles hairstyles while you leave for the office. Remember: Don’t tie your hair tightly otherwise, it may leave a bad strain on your hair.
Night Care: If your hair is not feeling that oily then continue the oil or serum message. In case you think that your hair is bothering you with its stickiness then it’s time to wash your hair. However, we suggest less shampoo for your hair as it would consume the rooted moisture.
Made your mind about shampooing at night? Then use a gentle shampoo and conditioner. Post shampooing, don’t tie your hair as the dry scalp gets further dry when hairstyled. Post suggestion: Don’t leave your hair wet while you go to bed as it would lead to hair fall.
Now you are almost at the midweek of your 7-day hair care routine. So, it’s the perfect time to say no to split ends. Have time before leaving for work to dust off the split ends. The presence of split ends is a very good example of hair damage. You should immediately dust off the split ends otherwise split ends will further split the hair shaft. Prevent this from happening or you have to intensely pay for the losses.
For damaged hair or extensions, brushing your hair with a loop brush is recommended. You can also go with a haircut if you are ready to sacrifice the hair length. Otherwise, dusting comes as an excellent way where you can simply cut off the ends of the split ends.
Night Care: At night air dry the hair, so the moisture is retained with minimal heat damage. If your hair fails to dry naturally, you can also use a diffuser with the lowest heat setting. Take extra care of hair burning.
It’s the fourth day and the middle part of the weekly hair care routine. During the daytime stick to the usual routine of following gentle styling methods. For curly or wavy hair types, you can use a leave-in conditioner to assist in minimizing the frizz. In the case of straight hair, you can maintain a smooth hair texture with a flat iron. It’s natural to be apprehensive about heat damage while using a flat iron, protect the hair with a heat protectant spray.
Night Care: At nighttime, scalp treatment becomes a necessity. So, wash your hair and exfoliate that region. A good scalp will boost hair growth and improve its health. Add a scalp massager to the list or a shampoo + scrub product. Scalp massage helps in exfoliating hair growth and prevents any kind of buildup. A gentle scalp massage in a week is healthy because it enhances the chances of blood flow to the hair follicles.
In this way, the chances of hair growth add up and lead to a way more voluminous outcome.
From the fifth day onwards, you can think about proper hair styling. But before styling the hair with heating tools, you should all propped up with heat protectant measures. Try applying Vitamin E Pro lightweight heat protection spray. Using a lightweight spray won’t let the strands weigh down. Once you style the hair for instance using a straightener, wait before pinning the hair. Waiting for a few minutes would keep the style intact for the weekend.
Night Care: At night you may make the effort to bring a lustrous effect to the hair. For that add a serum to the hair care routine. For rough or frizzy hair look for oil that contains essentials or extracts of jojoba or argan oil. For fine or greasy hair choose light serum to prevent stickiness.
Saturdays are believed to be the stepping stone to all your weekend fun. So, unlike what you usually do, here’s a twist. Try to wash the hair loss and instead be patient so that the natural oil starts protecting the strands. We understand that for oily hair types, it would be a tough call, so in that case, you can use a dry shampoo. Why dry shampoo because it soaks the excess to the roots.
Night Care: At night don’t miss out on massaging with serum oil. It will replace the lost hair moisture you lost the previous day while using the hair styling tool. The hair serum or moisture will restore the lost moisture.
Ending the 7-day routine on the weekend would give you enough time for your hair to return to its healthiness. You can start a fresh week in that way. End the nourishment process with a deeply enriched hair mask to restore the hair mask. Ensure that you include those hair masks that contain argan oil, Vitamin B and E, rosehip, and other natural extracts. Applying nourishing hair won’t lead to hair breakage.
Night Care: Using the best shampoo and conditioner for hair wash washing prevents the chances of damaged hair. Before going to bed make sure to blow dry your hair. Wet hair will cause further hair rupture. You may keep the blow dryer in a low to medium heat setting to resist the possibility of hair fall.
Remember, that the 7-day hair care routine will remain tentative unless you have the patience to continue it every week. Back on Monday, after hair wash day it’s important to again oil massage and keep your scalp stay hydrated.
You can’t follow a generic hair care routine for all hair types. The way greasiness will affect curly hair won’t be the same for straight hair types. Here are some essential tips for different hair types-
The kinky or oily hair usually gets quickly dry because of the tight curls. For those hair types using mild-sulfate-free shampoo would prevent dryness. Every 3 days, co-wash your hair using a conditioner. Some tips to follow:
Unlike what we presume most of the time, straight hair is not always easily manageable. The chances of greasiness are more likely for straight hair than other types. To remove oil or dirt, adhere to the sulfate-free shampoo.
Wavy hair types are the ideal ones because it’s in no way similar to curly or straight flat hair. You don’t even have to hair wash often because the hair is likely to stay dry naturally. Here are some easy tips to follow
Even though curly hair gives a funky look in reality maintaining curls is too stressful. Curly hair gets easily dry and all tangled up. Apply a sulfate-free shampoo contacting the scalp. Shampoos when applied to scalps have the chance of removing essential moisture or oil making your hair more dry and frizzy.
The seven-day hair care routine is the much-needed light treatment that everyone should practice to prevent rapid hair fall or damage. The above-detailed seven-day treatment is a repetitive one and should not be skipped after one week of practice. Also, during bedtime sleep over silky pillow covers otherwise, the rough surroundings would make your hair rough and dry. Use organic hair products and be ready to flaunt the natural smooth voluminous hair.
Answer- The correct hair care routine is using natural haircare products on your hair at the correct time and the appropriate amount. While for the working days apply oil to nourish the hair and at weekends wash your hair to stay free from grease, dirt, and pollutants.
Answer- Daily, it is believed that scalp massaging with oil is good for hair growth. Daily scalp massaging exfoliates the region which boosts hair growth. Gentle scalp massages also ease the blood flow to the hair follicles.
Answer- Avoid hair washing daily and instead use light hair oil or conditioner for hair nourishment. Also, don’t tie your hair rigidly as it leaves chances for hair strains.
Answer- Applying hair serum from natural extracts like jojoba oil or coconut oil and essential properties like vital B and E will promote healthy hair growth.
Answer- To improve hair quality adhere to the seven-day hair care routine. Avoid direct heat exposure to the hair to prevent your hair from losing its natural texture.
Answer- To have good quality hair use natural oils like jojoba or coconut oil. You can also apply almond oil if you have dry hair types.
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