Biscuits are typically made with flour, butter, sugar, eggs, and milk.
Biscuits can be a part of a healthy diet if they are eaten in moderation.
The number of biscuits you can eat per day depends on your overall diet and calorie needs.
Health benefits
Enjoy them in moderation for a healthier snack.
01 Good source of fiber.
02 Source of vitamins and minerals
03 Provide energy
When choosing biscuits, look for options that are made with whole grains, less sugar, and healthy fats.
Prep Time: 10 Min
2 cups all-purpose flour 1 tablespoon baking powder 1/2 teaspoon salt 1/4 cup sugar 1/2 cup (1 stick) unsalted butter, chilled and diced 3/4 cup buttermilk
Cook Time: 12 Min
Ingredients
1Preheat oven to 450 degrees F (230 degrees C). In a large bowl, whisk together the flour, baking powder, salt, and sugar.
Cut in the butter until the mixture resembles coarse crumbs. Stir in the buttermilk until just combined.
Turn the dough out onto a lightly floured surface and pat it into a rectangle about 1/2-inch thick. Cut the dough into biscuits using a 2 1/2-inch biscuit cutter.
Place the biscuits on a baking sheet and bake for 10-12 minutes, or until golden brown.