24 MAY 2023
Cava is a fast-casual restaurant chain that specializes in Mediterranean cuisine. They offer a variety of customizable bowls, salads.
Cava emphasizes using fresh, high-quality ingredients in their dishes.
Cava offers a build-your-own approach, allowing you to choose from a variety of bases, proteins, toppings, and dressings to tailor your meal.
Cava meals generally provide a balance of carbohydrates, proteins, and fats.
Cava offers a range of plant-based ingredients, making it suitable for vegetarians and vegans.
Many of Cava's menu items include fiber-rich options like leafy greens, grains, and legumes.
Cava offers various protein choices, including grilled chicken, falafel, lamb meatballs, and roasted vegetables.
Cava incorporates healthy fats through ingredients like olive oil, avocado, and tahini-based dressings.
Cava allows you to control the sodium content of your meal by selecting low-sodium toppings and dressings.
Cava aims to provide transparency by sharing nutritional information for their menu items online or in-store.