JUNE 2023

Effective Exercises for Dupuytren's Contracture

Increase flexibility and maintain range of motion in the affected hand.

Finger stretches

Improve strength and function in the hand affected by Dupuytren's contracture.

Hand exercises

Promote mobility by lifting each finger individually against the contracture.

Tabletop exercises

Alleviate stiffness and maintain joint flexibility.

Hand and wrist stretches

Maintain hand strength and counteract Dupuytren's contracture effects.

Grip strengthening exercises

Improve range of motion through bending and straightening exercises.

Finger joint mobilization

Relax hand muscles and improve circulation with warm compresses.

Heat therapy

Use splints or orthotic devices to maintain proper hand positioning.


Seek guidance for tailored exercises from a physical therapist.

Physical therapy exercises

Promote hand mobility, reduce stiffness, and manage symptoms.

Regular stretching and exercise

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