Healthy snacking made easy Guacamole without the guilt

A nutritional food that you can include in your diet is guacamole.

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The biggest problem with guacamole is how to consume it without inflammatory chips.

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It's not always bad for the heart to consume saturated fats.

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Consuming avocados on a healthy keto plan with intermittent fasting is beneficial.

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Avocados have many nutrients and antioxidants.

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Lime or lemon is good for preventing kidney stones and overall weight loss.

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Sea salt is rich in minerals and necessary for the ketogenic plan.

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Sea salt is rich in minerals and necessary for the ketogenic plan.

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The Best Meals to Reduce Artery Plaque and Prevent Disease

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