23 MAY  2023

liquid iv nutrition facts: Hydration Through Powdered Drink Mix

Popular brand offering hydration and nutrition via powdered drink mix. Varies in nutrition facts with vitamins, minerals, electrolytes.

What Is Liquid IV

Liquid IV optimizes water absorption, providing effective hydration. Contains electrolytes like sodium, potassium, magnesium, zinc.


Varies by flavor, includes vitamins C, B3, B5, B6, B12. Offers balanced nutrition and hydration support.

Nutrient Composition

Liquid IV products are low in calories and sugar, suitable for calorie-conscious or sugar-restricted individuals.

Low Calories and Sugar

Some variants include green tea extract, ginger, matcha powder, adding health benefits and flavor.

Additional Ingredients

Mix one serving with 16-20 ounces of water for optimal hydration and nutrient absorption.

Mixing Instructions

Find specific content and recommended serving size on packaging or official Liquid IV website.

Nutritional Information

 Liquid IV provides supplemental hydration and nutrients, not a substitute for a balanced diet and healthy lifestyle.

Supplement, Not Substitute

For personalized nutritional advice, consult healthcare professionals.

Consult Professionals

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