Maja Zayeri writes the heart health coverage at HealthCoachJP.org, covering cardiovascular disease, risk factors and the lifestyle changes with real evidence behind them. Her work translates clinical guidance into plain language without softening what it says. She is a health writer, not a cardiologist.
What She Covers
- Coronary artery and ischemic heart disease
- Congenital heart defects (cyanotic and acyanotic)
- Hypertension, blood lipids and cholesterol
- Sodium including the daily-limit figures used across the site’s nutrition pages
- The mental health and cardiovascular connection, which runs in both directions
- Heart disease prevention, and the warning signs that mean call emergency services rather than read an article
How She Sources
Cardiovascular guidance comes from the American Heart Association, the NHLBI, the CDC, WHO and peer-reviewed cardiology literature. Every threshold and target number is attributed to the body that publishes it, because these figures differ between organizations and change over time.
What She Is Not
Maja is a writer, not a cardiologist, physician or clinician, and she does not hold medical credentials. Nothing here is medical advice, and nothing she writes should be used to start, stop or change a medication. If you are experiencing chest pain, shortness of breath, or stroke symptoms, call your local emergency number immediately rather than searching for information.
Selected Articles
- Heart Disease Guide: Types, Risk Factors & Prevention
- Coronary Artery Disease: From Prevention to Treatment
- Ischemic Heart Disease: Causes, Symptoms & Treatment
- How Triglycerides Are Related to Heart Disease
- Heart Disease Prevention: 10 Measures
- Carcinoid Heart Disease: Everything You Need to Know
See every article by Maja on her author archive, or read about the wider team and our sourcing rules on the editorial team page.
All content on HealthCoachJP.org is for general informational and educational purposes only. It does not constitute medical advice, diagnosis or treatment, and our writers do not hold clinical credentials. Always consult a qualified healthcare provider for personal health decisions.