Rheumatoid Arthritis: Symptoms, Diagnosis, and Treatment

Rheumatoid arthritis vs osteoarthritis: the key differences, early warning signs, how RA is diagnosed in India, and evidence-based treatment including DMARDs and biologics.

Coccydynia (Tailbone Pain): Causes, Diagnosis, and Treatment

Coccydynia explained: the sitting pattern that identifies tailbone pain, why the cushion most people buy is the wrong one, what causes it, and when it needs investigating.

Gout: Causes, Treatment, and Diet to Prevent Attacks

Gout: why it's increasing in India, how urate crystals cause intense joint pain, the most effective acute treatments, and the dietary changes and medications that prevent future attacks.

PRP Therapy for Knee Osteoarthritis: Evidence, Cost, and Who It Helps

Trials favour PRP over hyaluronic acid, but the best placebo-controlled trial found no benefit over saline. What RESTORE showed, why PRP preparations vary so much, and what to ask.

Knee Osteoarthritis Stages: What to Expect at Each Stage

Knee osteoarthritis has four stages — each with different symptoms, prognosis, and treatment options. Understanding your stage is the first step to managing it effectively. Here is what to expect at each stage.

Aisha Desai

Aisha Desai covers back pain, joint health and osteoarthritis for HealthCoachJP. Her work centers on the red-flag symptoms that need urgent care, the current evidence hierarchy for treatment, and the exercises with actual trial support behind them. She sources from NINDS, NIAMS, NCCIH and WHO. She is a health writer, not a physician or physical therapist, and her articles are not a diagnosis. Seek medical care for new, severe or worsening symptoms.