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Mental Health

How to Control Mind: Effective Techniques for Mental Mastery

Dr. Shefali Oliver - August 9, 2025

Learn how to control your mind with powerful tips on managing thoughts, emotions, and subconscious programming for a calm, focused life.

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Top Stress Management Strategies for a Healthier 2025

Dr. Shefali Oliver - July 21, 2025

Learn effective stress management strategies for daily life. Discover practical tips to support your health and fitness goals in the United States.

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Phasmophobia: Ghost Types, Causes, and Myths Explained

Dr. Shefali Oliver - December 27, 2024

Discover Phasmophobia, its causes, types of ghosts, and common myths. Learn about this fear and how it affects people in real-life encounters.

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5 Ways to Overcome Hourglass Syndrome: Effective Solutions

Dr. Shefali Oliver - December 27, 2024

Learn 5 powerful ways to overcome Hourglass Syndrome with effective treatments and solutions. Improve posture and core strength with these expert tips.

Mirror Hand Syndrome: Causes, Symptoms, and Treatment

Dr. Shefali Oliver - December 27, 2024

Learn about Mirror Hand Syndrome, its causes, symptoms, and treatment options. Discover solutions to manage this rare condition.

How does Heart Disease cause Depression and Anxiety?

Maja Zayeri - December 27, 2024

Discover link between Heart Disease and Depression! Dive into our eye-opening guide now. Your mental health depends on it! 🔍💔 #HeartHealth #MentalWellness

Golden Child Syndrome: Explore All You Need to Know

Dr. Shefali Oliver - December 27, 2024

Discover the intricate details of the Golden Child Syndrome. Learn its impact on individuals and families, and find ways to navigate this complex phenomenon.

Anorexia Nervosa: Definition, Side Effects, Symptoms

Dr. Shefali Oliver - December 27, 2024

Understand Anorexia Nervosa: Learn its definition, discover the 10 severe side effects, and recognize the 7 crucial symptoms. Get informed today.

What Antidepressants Do: Types, Side Effects & Treatments

Dr. Shefali Oliver - December 27, 2024

Learn what antidepressants do, their types, side effects, and available treatment options to help manage depression and improve mental health.

Benefits of Regular Exercise on Mental Health Explained

Dr. Shefali Oliver - December 27, 2024

Discover benefits of regular exercise on mental health improve reduce stress and boost overall well-being. Learn the key benefits & tips to get started.

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