Discover Wingstop Nutrition Facts| Delicious Facts Revealed!

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Wingstop restaurants are famous for their chicken wings as well as for their 1930s and 1940s pre-jet aviation theme. Once an individual eats chicken wings and Wingstop bites, they can’t resist ordering another one. But is it healthy to eat much at Wingstop restaurant? We recommend you check the nutrition facts of Wingstop’s popular menu items below.

Wingstop Nutrition Facts of Their Popular Food Items
Wingstop Nutrition Facts of Their Popular Food Items

Wingstop Menu Nutrition Facts

The Wingstop restaurant specializes in serving chicken wings, and people have been fond of their chicken wings and other menu items since 1994. We have published our favorite Wingstop menu item’s nutrition facts below this section. Do check them before you order any dish at Wingstop.

Wingstop Menu Nutrition Facts
Wingstop Menu Nutrition Facts

Wingstop Thighs Nutrition Facts

Here are the nutritional facts for 1 order of Wingstop Atomic chicken thigh. The item has 230 calories in 1 thigh, and further nutritional information is provided in this table.

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NutritionAmountDaily Values
Calories230
Calories From Fat126
Total Fat14 g22%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol125 mg42%
Sodium470 mg20%
Total Carbs2 g1%
Dietary Fibers0 g0%
Sugar0 g
Protein25 g50%
*Wingstop Thighs Nutrition Facts
Wingstop Thighs Nutrition Facts
Wingstop Thighs Nutrition Facts

Atomic Wings Nutrition Facts

The 2 wings serving of Wingstop Atomic wings has 144 calories and its other nutritional values are published in this table.

NutritionAmountDaily Values
Calories144
Calories From Fat77
Total Fat9 g14%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol69 mg23%
Sodium97 mg4%
Total Carbs2 g1%
Dietary Fibers1 g4%
Sugar0 g
Protein15 g30%
*Atomic Wings Nutrition Facts

Louisiana Voodoo Fries Nutrition Facts

The Louisiana voodoo fries from Wingstop are available in 2 servings regular and large. The following table will provide the nutritional values for Voodoo fries’ large serving. 

NutritionAmountDaily Values
Calories910
Calories From Fat443
Total Fat49 g75%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol10 mg3%
Sodium1710 mg71%
Total Carbs100 g33%
Dietary Fibers0 g0%
Sugar2 g
Protein16 g32%
*Louisiana Voodoo Fries Nutrition Facts

Mango Habanero Wings Nutrition Facts

The 2 wings serving of Wingstop Habanero wings contains 159 calories and their other nutritional facts are provided below.

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NutritionAmountDaily Values
Calories159
Calories From Fat77
Total Fat8 g12%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol69 mg23%
Sodium143 mg6%
Total Carbs6 g2%
Dietary Fibers0 g0%
Sugar3 g
Protein15 g30%
*Mango Habanero Wings Nutrition Facts

Wingstop Sauces Nutrition Facts

Many different sauces are available on the Wingstop menu, and we are providing nutritional values of honey mustard dipping sauce here.

Serving Size= 3.25 fl oz

NutritionAmountDaily Values
Calories367
Calories From Fat297
Total Fat33 g51%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol30 mg10%
Sodium682 mg28%
Total Carbs18 g6%
Dietary Fibers0 g0%
Sugar17 g
Protein0 g0%
*Wingstop Sauces Nutrition Facts

Wingstop Thigh Bites Nutrition Facts

There are 14 types of Wingstop thigh bites that you enjoy and we are providing one of our favorite mild thigh bites with nutritional values. The nutritional values are provided for the regular serving size.

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NutritionAmountDaily Values
Calories1070
Calories From Fat711
Total Fat79 g122%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol125 mg42%
Sodium3930 mg164%
Total Carbs55 g18%
Dietary Fibers10 g40%
Sugar1 g
Protein17 g34%
*Wingstop Thigh Bites Nutrition Facts

Seasoned Fries Nutrition Facts

The following nutritional values are for Wingstop seasoned fries large serving.

NutritionAmountDaily Values
Calories710
Calories From Fat274
Total Fat30 g46%
Saturated Fat6 g30%
Trans Fat4 g
Cholesterol5 mg2%
Sodium1910 mg80%
Total Carbs97 g32%
Dietary Fibers0 g0%
Sugar7 g
Protein14 g28%
*Seasoned Fries Nutrition Facts

Spicy Korean Q Wingstop Nutrition Facts

The 1 thigh serving of Spicy Korean Q Wingstop has the following nutritional values.

NutritionAmountDaily Values
Calories250
Calories From Fat126
Total Fat14 g22%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol125 mg42%
Sodium310 mg13%
Total Carbs6 g2%
Dietary Fibers0 g0%
Sugar6 g
Protein25 g50%
*Spicy Korean Q Wingstop Nutrition Facts

Chicken Tenders Nutritional Facts

The chicken tenders section from Wingstop contains around 12 to 14 varieties of dishes and the following table is for Mild Chicken tenders’ nutritional values.

Serving Size= 2 tenders

NutritionAmountDaily Values
Calories341
Calories From Fat199
Total Fat22 g34%
Saturated Fat4 g20%
Trans Fat2 g
Cholesterol47 mg16%
Sodium1309 mg55%
Total Carbs16 g5%
Dietary Fibers1 g4%
Sugar0 g
Protein19 g38%
*Chicken Tenders Nutritional Facts

What Time Does Wingstop Close?

The Wingstop restaurant opens at 11:00 A.M. and closes at 10 P.M.

Frequently Asked Questions (FAQs) about Wingstop Nutrition Facts

Q. How many total calories are present in 10 wings at Wingstop?

Ans. The 10 wings of Wingstop contain around 550 calories.

Q. How many calories are present in 6-piece wings at Wingstop?

Ans. The 6-piece wings at Wingstop have between 737 to 1660 Calories.

Q. Is it healthy to eat Wingstop?

Ans. It depends on what you order at Wingstop because all meals are prepared with different ingredients. If you opt for a high-calorie meal, you are prone to contact with health problems, whereas if you try their low-calorie meal in moderation, then it won’t hamper your health.

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Lucia Sterpone
Lucia Sterpone
Lucia Sterpone, a dedicated nutrition professional with a remarkable 8-year journey in promoting well-being through sound nutritional practices. Lucia specializes in providing expert nutrition counseling and education to individuals and groups. He has a passion for helping people improve their health through proper nutrition and lifestyle changes.

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