Add a listing
HomeAuthorsPosts by Lucia Sterpone

What is Mishti Dessert? What are 15 Types of Mishti Sweets?

Lucia Sterpone -
Discover the rich and sweet world of Mishti, traditional Indian sweets and desserts. Learn about their ingredients, flavors, and cultural significance.

How to Read Nutrition Labels to Make Smarter Food Choices

Lucia Sterpone -
Learn how to read nutrition labels effectively to make healthier food choices. Discover key components, decode ingredients, and understand nutritional values for better health.

How to Spot Fad Diets and Why They Don’t Work

Lucia Sterpone -
Learn to identify dangerous fad diets, understand why they fail, and discover sustainable weight loss alternatives backed by science. Expert guide on spotting diet trends.

Mashed Potatoes Nutrition: Facts, Calories, & Benefits

Lucia Sterpone -
Discover the nutritional value of mashed potatoes, including calories, protein, and more. Learn why mashed potatoes can be a healthy choice.

What are the advantages and disadvantages of food packaging?

Lucia Sterpone -
Unlock the Secrets: Pros and Cons of Food Packaging Revealed! Discover the hidden truth. Uncover advantages & drawbacks.
1...18192021Page 19 of 21

Lucia Sterpone

Lucia Sterpone, a dedicated nutrition professional with a remarkable 8-year journey in promoting well-being through sound nutritional practices. Lucia specializes in providing expert nutrition counseling and education to individuals and groups. He has a passion for helping people improve their health through proper nutrition and lifestyle changes.
linkedin

Health coach Jp is your personal health cheerleader, guide, and partner. We help you implement lifestyle changes to improve your physical health.

References

Doctor Specialties

Topics

NutritionWeight LossSkin CareExercise BenefitsYogaHeart DiseaseInsuranceMental HealthWeight GainLower back pain

© 2019 Health Coach Jp Team. All rights reserved.