Burger King Nutrition Facts: Chicken Nuggets & Sandwich

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Burger King is a popular fast-food chain in the United States. With a variety of burgers, fries, and drinks to choose from, there is something for everyone. While their burgers are delicious, many people are unaware of the Burger King nutrition facts. Burger King’s many food items are high in calories, sodium, and saturated fat. This is why we have covered their major items and nutrition facts below.

Burger King Nutrition Facts of Chicken Nuggets and Sandwich
Burger King Nutrition Facts of Chicken Nuggets and Sandwich

What is Burger King?

The Burger King is a restaurant chain that specializes in burgers and fries. It is the second-largest fast-food chain in the world, after McDonald’s, with over 17,000 restaurants in over 100 countries.

Burger King Menu Breakfast

The Burger King breakfast menu includes various options, from classic breakfast sandwiches to more indulgent choices like the Croissan’wich with bacon. Whatever your preference, there’s sure to be something on the BK breakfast menu to start your day off right.

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They have categorized their breakfast menu into 5 categories available between (6:00 AM – 10:30 AM). The category names are:-

  • Breakfast Meals
  • Breakfast Sandwiches
  • Platters & Burritos
  • Breakfast Sides
  • Drinks & Coffee

Burger King has 30 varieties available in the drinks and coffee menu for their customers. At the same time, Breakfast meals and Breakfast sandwiches have 16 and 18 items, respectively.

Burger King Chicken Nuggets Nutrition Facts

Burger King chicken nuggets are a popular menu item. But what are the nutrition facts? This post will break down the nutritional value of Burger King’s chicken nuggets.

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Serving Size= 4 PC Chicken nuggets (67.9g)

NutritionAmount
Calories193
Fat12.3 g
Saturated Fat2.4g
Trans Fat0.1g
Cholesterol27.2 mg
Sodium 495 mg
Carbohydrates11.3 g
Fiber0.9 g
Sugar0.1 g
Proteins9.2 g
Chicken Nuggets Burger King Nutrition Facts 

Burger King Chicken Nuggets Calories

Burger King’s chicken nuggets are one of the most popular menu items. But how many calories are in a chicken nugget?

BK chicken nuggets’ calories depend on their serving as they come in 3 sizes. We have provided details of BK chicken nuggets calories for all their 3 servings below.

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  • 4 PC Chicken Nuggets: 193 calories (Serving size= 68 grams)
  • 8 PC Chicken Nuggets: 531 calories (Serving Size= 193 grams)
  • 16 PC Chicken Nuggets: 968 calories (Serving Size= 388 grams)

How Many Carbs are in Burger King Chicken Nuggets

Burger King chicken nuggets are a popular fast food item. They are made with white meat chicken and are breaded and fried. They have a crispy outside and a tender inside. A four-piece serving of chicken nuggets has 11 grams of carbohydrates.

Burger King Spicy Chicken Sandwich Nutrition Facts

Are you looking for a spicy chicken sandwich? Burger King has you covered with their Spicy Chicken Sandwich. Check out the Burger King Spicy Chicken Sandwich Nutrition Facts.

Serving Size= 440 grams

NutritionAmount
Calories1405
Fat58.5 g
Saturated Fat10.2 g
Trans Fat0.5 g
Cholesterol87.3 mg
Sodium 4,833.1 mg
Carbohydrates179.2 g
Fiber6.9 g
Sugar12.4 g
Proteins42.5 g
Burger King Spicy Chicken Sandwich Nutrition Facts 

Burger King Chicken Sandwich Nutrition Facts

Are you seeking information on the nutritional value of Burger King’s chicken sandwich? You’ve come to the right place. This section will give you all the nutritional information on the sandwich, including calorie and fat content.

Serving Size= 419.1 g

NutritionAmount
Calories1246
Fat42.1 g
Saturated Fat7.3 g
Trans Fat0.4 g
Cholesterol87.3 mg
Sodium 4,576.2 mg
Carbohydrates175.6 g
Fiber6.4 g
Sugar10.1 g
Proteins42.2 g
Burger King Chicken Sandwich Nutrition

Burger King Impossible Burger Nutrition Facts

The Impossible Burger is a plant-based burger patty that tastes like a beef burger. It is made with wheat, potato protein, and coconut oil ingredients. The Impossible Burger is available at select Burger King locations.

Serving Size= 280 g

NutritionAmount
Calories626
Fat32.3 g
Saturated Fat9.5 g
Trans Fat0.2 g
Cholesterol16.8 mg
Sodium 1343.4 mg
Carbohydrates61.9 g
Fiber5.7 g
Sugar13.6 g
Proteins28 g
Burger King Impossible Burger

Burger King Milkshake Nutrition Facts

The Burger King milkshake is a popular drink that is enjoyed by many. The shake is made with ice cream, milk, and flavorings. It has various flavors, including vanilla, chocolate, strawberry, and Oreo.

Serving Size= 392 g

NutritionAmount
Calories583
Fat15.3 g
Saturated Fat9.9 g
Trans Fat0.4 g
Cholesterol61.1 mg
Sodium 404 mg
Carbohydrates97.9 g
Fiber0.3 g
Sugar85.2 g
Proteins13.6 g
Burger King Vanilla Milkshake

Burger King Fries Nutrition Facts

The Burger King fries are a popular side order at the fast-food chain. The fries are made with potatoes, oil, and salt. They are available in small, medium, or large sizes.

Serving Size= 160.5 g

NutritionAmount
Calories406
Fat17.7 g
Saturated Fat2.5 g
Trans Fat0.1 g
Cholesterol0.3 mg
Sodium 734.7 mg
Carbohydrates58.7 g
Fiber4.4 g
Sugar1.2 g
Proteins5.2 g
Burger King Small Classic Fries

FAQs about Burger King Nutrition Facts

Q. What are the healthiest things to eat at Burger King?

Ans. Burger King is a fast-food restaurant known for its burgers and fries. However, there are some healthier options available at Burger King. The healthiest things to eat at Burger King are mentioned here.
1) Veggie Burger
2) Hamburger with a garden side salad
3) Grilled Chicken Sandwich

Q. How many calories is 1 Burger King burger?

Ans. A Burger King double cheeseburger has around 408 calories, according to the fast-food chain’s website. The burger has about 21.3 grams of fat and 819.5 milligrams of sodium.

Q. How many carbs are present in a Whopper combo?

Ans. If you’re looking to indulge in a fast-food burger, you may be wondering how many carbs are in a Whopper combo. A Whopper combo typically contains a burger, fries, and a drink, all containing carbohydrates. The burger itself has about 52 grams of total carbs.

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Elena Moretti
Elena Moretti
Elena Moretti covers nutrition and food-brand nutrition facts for HealthCoachJP. She builds the site's calorie, protein and sodium comparisons from primary data only USDA FoodData Central and manufacturers' own published nutrition panels, never third-party aggregators. Her focus is the numbers brands publish but never compare side by side. She is a nutrition writer, not a registered dietitian, and her articles are not medical or dietary advice.

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