Discover American Cheese Nutrition | Get the Facts!

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American Cheese Nutrition facts and information are provided in this post. American cheese is creamy and salty in flavor, having multiple nutrients.

American Cheese Nutrition Facts
American Cheese Nutrition Facts

American cheese is made from cow’s milk and comes in the processed cheese category. If we are talking about its flavor, it’s creamy and salty with a low melting point. It was made in 1910, and American cheese originates from the United States of America. We have provided the American cheese nutrition facts in this post, allowing you to keep an eye on its nutritional value.

Brands We Have Covered

In this post on American Cheese nutrition, we have covered the following brands that provide cheese products.

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  • Kraft Singles
  • Mcdonald’s
  • Land O Lakes

American Cheese Slice Nutrition Facts Label

Check out the following table for American cheese slice nutrition facts. Serving Size= 1 slice (28g)

American Cheese Slice Nutrition Facts Label
American Cheese Slice Nutrition Facts Label
Nutrition (Serving Size=1) Amount Daily Value
Calories  104
Fat Calories 80
Total Fat 8.9 g 14%
Saturated Fat  5.1 g 26%
Trans Fat 0.3 g
Cholesterol  28 mg 9%
Sodium  468 mg 20%
Potassium  37 mg 1%
Total Carbohydrates  1 g 0%
dietary fiber 0 g 0%
Sugars  0.6 g
Protein  5.1 g
Vitamin A 5.3%
Vitamin C 0%
Calcium 29%
Iron 1%
*nutritional content based on American Cheese Slice

Kraft American Cheese Slice Nutrition

Here are the Kraft American cheese slice nutrition facts. The nutritional information published in the following table is based on 1 serving which is equivalent to 21 grams.

Kraft American Cheese Slice Nutrition
Kraft American Cheese Slice Nutrition
Nutrition (Serving Size=1) Amount Daily Value
Calories  66
Fat Calories 44
Total Fat 4.9 g 8%
Saturated Fat  2.8 g 14%
Trans Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol  16 mg 5%
Sodium  275 mg 11%
Potassium  59 mg 2%
Total Carbohydrates  1.8 g 1%
dietary fiber 0 g 0%
Sugars  1.3 g
Protein  3.6 g
Vitamin A 5.3%
Vitamin C 0%
Calcium 22%
Iron 1%
*nutritional content based on Kraft American Cheese Slice

Mcdonald’s American Cheese Slice Nutrition

With the information published in the following table, you will get to know the nutrition facts of McDonald’s American cheese slice. Serving Size= 1 slice (0.5 oz)

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Mcdonald's American Cheese Slice Nutrition
Mcdonald’s American Cheese Slice Nutrition
Nutrition (Serving Size=1) Amount Daily Value
Calories  50
Total Fat 4 g 5%
Saturated Fat  2.5 g 13%
Trans Fat 0 g
Cholesterol  15 mg 5%
Sodium  200 mg 9%
Total Carbohydrates  1 g 0%
dietary fiber 0 g 0%
Sugars  0 g
Protein  3 g
Vitamin D
Calcium
Iron
Potassium
*nutritional content based on McDonald’s American cheese slice 

Land O Lakes 2 American Cheese Nutrition

See the following information to know about Land o Lakes 2 American cheese nutrition facts. Serving Size= 1oz

Land O Lakes 2 American Cheese Nutrition
Land O Lakes 2 American Cheese Nutrition
Nutrition (Serving Size=1) Amount Daily Value
Calories  90
Total Fat 6 g 9%
Saturated Fat  4 g 20%
Trans Fat 0 g
Cholesterol  20 mg 7%
Sodium  300 mg 13%
Total Carbohydrates  2 g 1%
dietary fiber 0 g 0%
Sugars  2 g
Protein  6 g
Vitamin D 0mcg
Calcium 224 mg 17%
Iron 0 mg 0%
Potassium 216 mg 5%
*Nutritional content based on land o lakes 2 American cheese nutrition 

Frequently Asked Questions (FAQs) about American Cheese Nutrition facts

Q. What is the nutritional value of a slice of American cheese contribution to child nutrients?

Ans. The nutritional value of a slice of American cheese is mentioned below.
Calories  104
Total Fat  8.9 g
Saturated Fat  5.1 g
Trans Fat  0.3 g
Cholesterol  28 mg
Sodium  468 mg
Potassium  37 mg
Total Carbohydrates 1 g
dietary fiber 0 g
Sugars  0.6 g
Protein  5.1 g

Q. Does American Airlines’ fruit and cheese plate food have nutritional value?

Ans. Yes, American Airlines’ fruit and cheese plate food contains nutritional value . We have provided its details below.
Carbs 19 g
dietary fiber 1 g
Sugar 0 g
Fat 11 g
Saturated 7 g
Polyunsaturated 0 g
Monounsaturated 0 g
Trans 0 g
Protein 13 g
Sodium 250 mg
Potassium 30 mg
Cholesterol 30 mg

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Q. What is the nutritional value of a slice of American cheese?

Ans. The nutritional value of a slice of American Cheese is provided below.
Calories 94
Total Fat   7.3g
Saturated Fat  4.3g
Trans Fat  0.3g
Cholesterol  27.8mg
Sodium  364.7mg
Total Carbohydrate 2.4g
dietary fiber 0g
Total Sugars  1.6g

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Dr. Elena Moretti
Dr. Elena Morettihttps://healthcoachjp.org/about-dr-elena-moretti-nutrition-food-science-writer/
Dr. Elena Moretti is a seasoned nutrition expert with over 8 years of experience in personalised dietary planning and lifestyle-focused health education. She specialises in Indian nutrition science, metabolic health, and clean eating strategies that work within traditional food cultures. She holds a Masters in Clinical Nutrition and is passionate about making evidence-based eating accessible to everyday Indian families.

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