American Cheese Nutrition facts and information are provided in this post. American cheese is creamy and salty in flavor, having multiple nutrients.
American cheese is made from cow’s milk and comes in the processed cheese category. If we are talking about its flavor, it’s creamy and salty with a low melting point. It was made in 1910, and American cheese originates from the United States of America. We have provided the American cheese nutrition facts in this post, allowing you to keep an eye on its nutritional value.
Brands We Have Covered
In this post on American Cheese nutrition, we have covered the following brands that provide cheese products.
- Kraft Singles
- Mcdonald’s
- Land O Lakes
American Cheese Slice Nutrition Facts Label
Check out the following table for American cheese slice nutrition facts. Serving Size= 1 slice (28g)
| Nutrition (Serving Size=1) | Amount | Daily Value |
|---|---|---|
| Calories | 104 | – |
| Fat Calories | 80 | – |
| Total Fat | 8.9 g | 14% |
| Saturated Fat | 5.1 g | 26% |
| Trans Fat | 0.3 g | – |
| Cholesterol | 28 mg | 9% |
| Sodium | 468 mg | 20% |
| Potassium | 37 mg | 1% |
| Total Carbohydrates | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.6 g | – |
| Protein | 5.1 g | – |
| Vitamin A | – | 5.3% |
| Vitamin C | – | 0% |
| Calcium | – | 29% |
| Iron | – | 1% |
Kraft American Cheese Slice Nutrition
Here are the Kraft American cheese slice nutrition facts. The nutritional information published in the following table is based on 1 serving which is equivalent to 21 grams.
| Nutrition (Serving Size=1) | Amount | Daily Value |
|---|---|---|
| Calories | 66 | – |
| Fat Calories | 44 | – |
| Total Fat | 4.9 g | 8% |
| Saturated Fat | 2.8 g | 14% |
| Trans Fat | 0.2 g | – |
| Polyunsaturated Fat | 0.2 g | – |
| Monounsaturated Fat | 1.3 g | – |
| Cholesterol | 16 mg | 5% |
| Sodium | 275 mg | 11% |
| Potassium | 59 mg | 2% |
| Total Carbohydrates | 1.8 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.3 g | – |
| Protein | 3.6 g | – |
| Vitamin A | – | 5.3% |
| Vitamin C | – | 0% |
| Calcium | – | 22% |
| Iron | – | 1% |
Mcdonald’s American Cheese Slice Nutrition
With the information published in the following table, you will get to know the nutrition facts of McDonald’s American cheese slice. Serving Size= 1 slice (0.5 oz)
| Nutrition (Serving Size=1) | Amount | Daily Value |
|---|---|---|
| Calories | 50 | – |
| Total Fat | 4 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | – |
| Cholesterol | 15 mg | 5% |
| Sodium | 200 mg | 9% |
| Total Carbohydrates | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | – |
| Protein | 3 g | – |
| Vitamin D | – | – |
| Calcium | – | – |
| Iron | – | – |
| Potassium | – | – |
Land O Lakes 2 American Cheese Nutrition
See the following information to know about Land o Lakes 2 American cheese nutrition facts. Serving Size= 1oz
| Nutrition (Serving Size=1) | Amount | Daily Value |
|---|---|---|
| Calories | 90 | – |
| Total Fat | 6 g | 9% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | – |
| Cholesterol | 20 mg | 7% |
| Sodium | 300 mg | 13% |
| Total Carbohydrates | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2 g | – |
| Protein | 6 g | – |
| Vitamin D | 0mcg | – |
| Calcium | 224 mg | 17% |
| Iron | 0 mg | 0% |
| Potassium | 216 mg | 5% |
Frequently Asked Questions (FAQs) about American Cheese Nutrition facts
Q. What is the nutritional value of a slice of American cheese contribution to child nutrients?
Ans. The nutritional value of a slice of American cheese is mentioned below.
Calories 104
Total Fat 8.9 g
Saturated Fat 5.1 g
Trans Fat 0.3 g
Cholesterol 28 mg
Sodium 468 mg
Potassium 37 mg
Total Carbohydrates 1 g
Dietary Fiber 0 g
Sugars 0.6 g
Protein 5.1 g
Q. Does American Airlines’ fruit and cheese plate food have nutritional value?
Ans. Yes, American Airlines’ fruit and cheese plate food contains nutritional value. We have provided its details below.
Carbs 19 g
Dietary Fiber 1 g
Sugar 0 g
Fat 11 g
Saturated 7 g
Polyunsaturated 0 g
Monounsaturated 0 g
Trans 0 g
Protein 13 g
Sodium 250 mg
Potassium 30 mg
Cholesterol 30 mg
Q. What is the nutritional value of a slice of American cheese?
Ans. The nutritional value of a slice of American Cheese is provided below.
Calories 94
Total Fat 7.3g
Saturated Fat 4.3g
Trans Fat 0.3g
Cholesterol 27.8mg
Sodium 364.7mg
Total Carbohydrate 2.4g
Dietary Fiber 0g
Total Sugars 1.6g
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