While protein bars aren’t quite as nutritionally sound as other protein sources, they can still benefit your health if you choose the right bar. These are the nutrition facts you need to know about Perfect Bar and why the Perfect Bar may or may not be a good choice for you.
What is a Perfect Bar?
The Perfect Bar is a brand of nutritional bars made with all-natural, organic ingredients. The bars are non-GMO, gluten-free, and dairy-free. They come in various flavours, including peanut butter, chocolate, and almond butter. Perfect Bar’s mission is to provide the ideal balance of taste, nutrition, and ingredients.
What makes this bar so perfect?
The Perfect Bars’ nutritional values and ingredients make them perfect for eating. The high-quality organic ingredients with natural essence make them an ideal choice over all other snacks.
What are the Perfect Bar Nutrition Facts?
Perfect Bar nutrition facts depend on your flavor, as they have various products. They have almond butter, protein bar, peanut bar, and many other flavours. So, let’s check the nutrition facts of different Perfect Bar flavours, which we personally love.
Perfect Bar Almond Butter Protein Bar Nutrition Facts
Serving Size 1= bar (63 g)
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 310 | – |
| Calories from fat | 162 | – |
| Total Fat | 18 g | 28% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | – |
| Cholesterol | 15 mg | 5% |
| Sodium | 60 mg | 3% |
| Potassium | 470 mg | 13% |
| Total Carbs | 24 g | 8% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 18 g | – |
| Protein | 13 g | – |
| Vitamin A | – | 4% |
| Vitamin C | – | 2% |
| Calcium | – | 25% |
| Iron | – | 10% |
Perfect Bar Coconut Peanut Butter Protein Bar Nutrition Facts
Serving Size 1= bar (71 g)
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 350 | – |
| Total Fat | 22 g | 34% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | – |
| Cholesterol | 20 mg | 7% |
| Sodium | 45 mg | 2% |
| Potassium | 631 mg | 13% |
| Total Carbs | 26 g | 9% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 19 g | 24% |
| Protein | 16 g | – |
| Vitamin D | 0mcg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 3 mg | 15% |
Perfect Bar Beyond Sugar Nutrition Facts
Serving Size 1 = bar (21 g)
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 100 | – |
| Calories from fat | 54 | – |
| Total Fat | 6 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | – |
| Cholesterol | 5 mg | 2% |
| Sodium | 20 mg | 1% |
| Potassium | 150 mg | 4% |
| Total Carbs | 8 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 5 g | – |
| Protein | 5 g | – |
| Vitamin A | – | 2% |
| Vitamin C | – | 0% |
| Calcium | – | 4% |
| Iron | – | 0% |
What are the health benefits of these bars?
The Perfect Bar protein bar’s potential health benefits are provided below:-
- These are best to fulfill an individual’s body’s protein needs.
- Protein-rich protein makes them perfect for muscle building and improving bone health.
- The organic honey used for this snack preparation keeps glucose levels in control.
- Another potential health benefit of Perfect Bar protein bars is that they aid in weight loss.
How much protein is in a Perfect Bar?
A perfect bar contains 5 to 12 grams of protein, depending on the flavours and ingredients used in making the ideal bar. It also provides a good source of fiber and minerals.
What else can you get in these bars?
In addition to being a good source of protein, Perfect Bars also contain dietary fiber, carbs, and vitamins. They’re also low to high in sugar, ranging between 5 to 25 grams per bar. Plus, they’re gluten-free and GMO-free.
Are Perfect Bars good for you?
A perfect bar can be an essential element of a healthy diet plan for someone who wants to lose weight. But they’re very rich in calories, containing lots of nut butter and sugar. This means being cautious about overeating at once is necessary. A lot of the ingredients found in a perfect bar are good for your health, but make up some of the more calorific healthy foods.
Are Perfect Bars available in different flavours?
Perfect Bars are available in a lot of flavours, and some of the most loved flavours are listed below:-
- Perfect Bar Almond Butter
- Blueberry Cashew Bar
- Candy Cane Protein Bar
- Coconut Peanut Butter
Is it safe for diabetics to eat these bars?
Though Perfect Bar protein bars are rich in protein, they have many flavours that are also rich in sugar, which is a concern for people with diabetes. If a diabetic still wants to eat a Perfect Protein Bar, they can try their Beyond Sugar flavour, which has less sugar.
What are Perfect Bars’ ingredients?
There are mainly three ingredients in Perfect Bars, whose information is provided below:-
Whole Food Protein
The Perfect Bar products are made of whole and minimally processed ingredients such as nut butter or eggs. These items are whole food sources and have potential health benefits. These foods provide more than just protein – they offer nutrients that your body can use easily, which is why you feel so much better after eating them!
20+ Organic Superfoods
Yes, this is true, 20+ organic superfoods. Thanks to the healthy dose of vitamins and minerals found in every product by Perfect Bar, you’ll find many natural and organic ingredients inside each bar. You’ll never go wrong when you choose something from Perfect Bar since they’re non-GMO, gluten-free, and kosher certified.
Organic Honey
The perfect bar snacks use organic honey that is all-natural, and the sweetness in the protein bar is natural, not artificial.
FAQs about Perfect Bar Nutrition Facts
Ans. You can add a perfect bar to your healthy weight loss diet, but the major issue with perfect bars is their high caloric value. You can eat them, but in limited quantities. So, keep the ideal bar consumption minimal for weight loss.
Ans. The Perfect Bar’s calories depend on the serving and the flavour you choose. A 60 to 70-gram perfect bar protein bar usually has 200 to 400 calories.
Ans. Perfect Bars include healthy ingredients such as nut butter and can be free of processed sugar. They also have at least 11 g (grams) of added sugars from honey or other natural sweeteners per bar, which may make them unsuitable for people on a diet.
Ans. All perfect bars are prepared with 20+ organic superfoods, whole food protein, and organic honey. Moreover, the brand claims that its products are free from artificial sugar and that they are gluten-free.
