Are you aware of the benefits of Honeycrisp apple nutrition? To check Honeycrisp apple calories and to know its healthy facts, keep moving down.
Apple, the fruit that everyone loves, is not only tasty but is also healthy. There are many varieties of apples, and their nutritional levels also vary depending on the variety. If you look at the red apple, it is full of antioxidants, and so are others. Are you aware of the benefits of Honeycrisp apple nutrition?
Have you heard about Honeycrisp Apple?
To check Honeycrisp apple calories in 100g and to know more healthy facts, just keep moving down.
What is Honeycrisp Apple?
The juicy and tasty honeycrisp apple is grown using the cross-pollination method. The one was first done at the University of Minnesota under the apple breeding program.
Bite a piece of Honeycrisp apple, and your mouth will be filled with tremendous juice. Honeycrisp apples are authentic, and their cells break neatly when bitten.
The people love the Honeycrisp apples, which are the most expensive. However, due to its taste and the nutritional benefits of Honeycrisp apples, people are ready to buy the fruit.
Benefits
Honeycrisp apples are defined by just three words: juicy, flavorful, and crispy. This is the reason that they are gaining popularity among the crowd. Other than this, the tasty Honeycrisp apple has various health benefits.
Below listed are the benefits of Honeycrisp.
- It is full of fiber.
- The calorie content is low.
- Apples contain pectin, which helps in lowering cholesterol.
- The flesh helps in fighting diseases like breast and lung cancer. As it is full of antioxidants and phytochemicals.
Honeycrisp Apple Nutritional Value
The nutritious Honeycrisp can be taken plain or included in the diet as a salad.
But what about the calories?
If you are a special diet eater, then go down and check the Honeycrisp apple calories in 100g
Nutritional Content of Honeycrisp Apple in 100g
| Calories | 52 |
| Total Fat | 0.17 gms |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 13.81 gms |
| Dietary Fiber | 2.4 gl |
| Sugars | 10.39 gms |
| Protein | 0.26 gm |
| Vitamin D | 0 gm |
| Calcium | 6 mg |
| Iron | 0.12 mg |
| Potassium | 107 mg |
| Vitamin A | 3 mcg |
| Vitamin C | 4.6 mg |
Aldi Honeycrisp Apple
Looking for the nutritional value of Aldi Honeycrisp Apple?
Your search stops here!
If you scroll down, you will see the Aldi Honeycrisp apple nutrition. This will help you to keep an eye on your nutritional preferences and keep you healthy.
Nutritional Content of Aldi Honeycrisp Apple
| Calories | 130 |
| Total Fat | 0 gm |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 34 gms |
| Dietary Fibers | 5 gms |
| Sugars | 25 gms |
| Protein | 1 gm |
| Vitamin D | 0 gm |
| Calcium | 2% of DV |
| Iron | 2% of DV |
| Potassium | 260 mg |
| Vitamin A | 2% of DV |
| Vitamin C | 8% of DV |
The percent daily values are according to the 2000-calorie diet. Hence, keep an eye fixed on your calorie diet to get exact data.
Extra Large Honeycrisp Apple
No doubt, the nutritional level of Honeycrisp apples varies according to size as well.
So here is the extra-large honey crisp apple nutrition that will help you observe your diet chart.
Nutritional Content Of Extra Large Honeycrisp Apple
| Calories | 110 |
| Total Fat | 0.36 gm |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrates | 29.28 gms |
| Dietary Fibers | 5.1 gms |
| Sugars | 22.03 gms |
| Protein | 0.55 gms |
| Vitamin D | 0 gm |
| Calcium | 13 mg |
| Iron | 0.25 mg |
| Potassium | 227 mg |
| Vitamin A | 6 mcg |
| Vitamin C | 9.8 mg |
Honeycrisp Apple Usda
If you are keeping a close eye on the lower-fat diet and want to know if the USDA Honeycrisp Apple can be the one,
You can have a look at Honeycrisp apple nutrition USDA to confirm it.
Nutritional Content Of Honeycrisp Apple USDA
| Calories | 72 |
| Total Fat | 0 gm |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 16 gms |
| Dietary Fibers | 3 gms |
| Sugars | 14 gms |
| Protein | 0.55 gms |
| Vitamin D | 0 gm |
| Calcium | 8% of DV |
| Iron | 1% of DV |
| Potassium | 148 mg |
| Vitamin A | 1% of DV |
| Vitamin C | 1% of DV |
The percent daily values are according to the 2000-calorie diet. Hence, keep an eye on your calorie diet to get exact data.
Organic Honeycrisp Apple Facts
Organic foods and fruits are always good for health. If you are a special diet person and want to include organic honey crisp apple in your diet, then you should look at the organic Honeycrisp apple nutrition facts. The nutritional facts that can help you stay healthy.
Nutritional Content Of Organic Honeycrisp Apple
| Calories | 80 |
| Total Fat | 0 gm |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 22 gms |
| Dietary Fibers | 5 gms |
| Sugars | 16 gms |
| Protein | 0 gm |
| Vitamin D | 0 gm |
| Calcium | 0 |
| Iron | 5% of DV |
| Potassium | 170 mg |
| Vitamin A | 4% of DV |
| Vitamin C | 9% of DV |
The percent daily values are according to the 2000-calorie diet. Hence, keep an eye on your calorie diet to get exact data.
Also, the juicy Honeycrisp apple is one of the tastiest fruits and is now becoming a favorite of many. You might feel that fruit can be included in your diet because of its many benefits. But the taste of all is not the same, so before you choose it, just be aware that it has drawbacks.
Some of the drawbacks are:-
- The taste of the fruit is not so good to some.
- It is quite costly.
- Honeycrisp Apple is also sugar-filled.
- Not an option for a low-calorie diet.
Conclusion
Honeycrisp apples can or cannot be your fruit, depending on your diet chart. So, choose it wisely, you may feel the other variety of fruit is better than Honeycrisp Apple. If you are under medication, then it is suggested that you consult your doctor before including it in your diet.
I hope this has helped you.
Bite into a Honeycrisp Apple and Stay healthy.
Frequently Asked Questions (FAQs)
Ans. A Honeycrisp Apple contains 90 calories and 25g carbs.
Ans. A Honeycrisp Apple contains 19 grams of sugar, but it contains higher levels of antioxidants.
Ans. Green apples are the healthiest, containing less sugar and carbs.
Ans. No, apples are not allowed in Keto. One apple can ruin the entire day’s carb allotment.
Ans. The nutritional value of Honeycrisp Apple is 125 calories, 1g fat, 0g saturated fat, 0mg cholesterol, 60mg sodium, 32g carbohydrate, 4g fibre, and 1g protein.
