Texas Roadhouse Nutrition Facts: In-Depth Look at Menu Items

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There is a famous American legendary steakhouse that has been functioning for over 29 years and is still running successfully, and the name of the restaurant is Texas Roadhouse. They are widely known for their steaks as well as southwestern cuisine style. We, Healthcoachjp, always perform the duty of providing nutrition facts about restaurant items, and the same we will do for the Texas Roadhouse menu in this post.

Apart from America, the Texas Roadhouse is also serving in ten other countries, and its headquarters is located in Kentucky, United States. They also have a drinks menu and sides, and there are a large no. of varieties to choose from. So, let’s move over to their nutritional values.

Texas Roadhouse Nutrition

Texas Roadhouse is a casual dining restaurant that serves a variety of dishes, including steaks, ribs, burgers, and salads. The nutrition information for their menu items is available on their website.

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Some of the most popular menu items and their estimated nutrition information (per serving) include:

  • 6 oz. Sirloin Steak: 250 calories, 12g fat, 3g saturated fat, 80mg cholesterol, and 470mg sodium.
  • Grilled Chicken Salad: 380 calories, 21g fat, 5g saturated fat, 85mg cholesterol, and 1330mg sodium.
  • Pulled Pork Sandwich: 720 calories, 39g fat, 17g saturated fat, 145mg cholesterol, and 2820mg sodium.
  • Ribs (full rack): 1360 calories, 87g fat, 33g saturated fat, 365mg cholesterol, and 4180mg sodium.

These values are only estimated and may vary slightly based on portion size and preparation methods. Texas Roadhouse also offers healthier options, such as salads and grilled fish, for those who are conscious about their calorie intake.

Texas Roadhouse Early Dine

Texas Roadhouse offers an “Early Dine” special, which is a discounted menu available for diners who arrive before a certain time (usually between 4 PM and 6 PM). The specific details of the Early Dine special may vary by location, but it typically includes a selection of entrées and sides at a lower price than the regular menu.

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Examples of items that may be included on the Early Dine menu are:

  • 6 oz. Sirloin Steak
  • Grilled Chicken
  • Country Fried Chicken
  • Pork Chop
  • Grilled Salmon

In addition to the entrées, the Early Dine special may also include a choice of side dishes, such as mashed potatoes, green beans, corn, and more.

The Early Dine special is a great way to enjoy a delicious meal at a more affordable price, and it’s also a great option for families with young children who prefer to eat earlier in the evening. Note that availability and pricing for the Early Dine special may vary by location and are subject to change.

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Texas Roadhouse Drink Menu

Texas Roadhouse is a casual dining restaurant that offers a variety of beverages, including soft drinks, beer, wine, and cocktails. Some of the most popular drinks on their menu include:

  • Soft drinks: Coca-Cola, Diet Coke, Sprite, Dr. Pepper, and other favorites.
  • Beer: Texas Roadhouse offers a selection of domestic, imported, and craft beers, including Budweiser, Miller Lite, and Coors Light.
  • Wine: They offer a variety of red and white wines by the glass or by the bottle, including Cabernet Sauvignon, Chardonnay, and Merlot.
  • Cocktails: Texas Roadhouse serves classic cocktails, such as Margaritas, Long Island Iced Teas, and Mai Tais, as well as seasonal specials.
Texas Roadhouse Drink Menu
Texas Roadhouse Drink Menu

Note that the specific drink menu may vary by location and is subject to change. There are over 50 drinks on the Texas Roadhouse drink menu, and we are providing the names of their drink categories below.

CategoryCategoryCategory
Soft DrinksSIGNATURE COCKTAILSOTHER BEVERAGES
WineMARGARITA KICKERSICED TEA
SIGNATURE COCKTAILS – KICKERMARGARITASFLAVORED LEMONADES
Texas Roadhouse Drink Menu

Texas Roadhouse Lunch Menu

Texas Roadhouse is a casual dining restaurant known for its hearty American cuisine and friendly, rustic atmosphere. Some popular items on the lunch menu include:

  1. Lunch Combos – options include half-pound burgers, grilled chicken sandwiches, and country-fried chicken.
  2. Salads – options include Caesar, Grilled Chicken Salad, and Roadhouse Salad.
  3. Ribs – Baby Back Ribs and Country-Style Ribs are available in half or full racks.
  4. Steaks – the lunch menu features smaller portions of the restaurant’s signature steaks, including the Sirloin, Ribeye, and T-Bone.
  5. Sandwiches – options include the Pulled Pork Sandwich, the Smokehouse Burger, and the Chicken Critters Sandwich.
  6. Sides – the lunch menu offers a selection of sides such as green beans, baked sweet potatoes, and macaroni and cheese.

It is important to note that menu items and prices may vary by location. I recommend checking the restaurant’s website or calling your local Texas Roadhouse for more information.

Texas Roadhouse Alcohol Menu

Texas Roadhouse is known for its extensive selection of beer, wine, and cocktails. Some popular items on the alcohol menu include:

  1. Beer – Texas Roadhouse offers a variety of domestic, imported, and craft beers. Some of the most popular options include Bud Light, Coors Light, and Yuengling.
  2. Wine – Texas Roadhouse offers a range of red and white wines, including cabernet sauvignon, merlot, chardonnay, and Moscato.
  3. Cocktails – Texas Roadhouse offers classic cocktails such as margaritas, Long Island Iced Teas, and Bloody Marys. The restaurant also has a selection of signature cocktails, including the Roadhouse Rita and Peach Tea.

It’s important to note that the availability of alcohol and the selection of beer, wine, and cocktails may vary by location. Additionally, it is always important to drink responsibly and by local laws and regulations.

Texas Roadhouse Menu Nutrition Facts

There are a large number of items available on the Texas Roadhouse menu, and we will provide nutrition facts of some of the customer’s favorite orders. The upcoming section of this article will let you know about the nutritional values of Texas Roadhouse menu items.

Texas Roadhouse Nutrition
Texas Roadhouse Nutrition

Texas Roadhouse Sweet Potato Nutrition Facts

Sweet Potato is a high-sugar but low-calorie and carbs food item that contains some essential nutrients. But what nutritional values does it provide? Let’s find out:-

NutritionAmount
Calories350
Calories From Fat80
Total Fat (g)9
Saturated Fat (g)3.5
Trans Fat (g)0
Cholesterol (mg)5
Sodium (mg)105
Total carbs (g)62
Dietary Fiber (g)10
Sugars (g)19
Protein (g)6
Texas Roadhouse Sweet Potato Nutrition Facts

How many carbs is a sweet potato

A 1 order of sweet Potato at Texas Roadhouse restaurant has around 60 to 62 g of total carbs.

Texas Roadhouse Cottage Cheese Nutrition

Cottage Cheese is a much-loved food item and is common in the household. However, what does Texas Roadhouse cottage cheese contain? Let’s see:-

Serving Size= 1 serving

NutritionAmount
Calories160
Calories From Fat70
Total Fat (g)8
Saturated Fat (g)4.5
Trans Fat (g)0
Cholesterol (mg)35
Sodium (mg)720
Total carbs (g)8
Dietary Fiber (g)0
Sugars (g)6
Protein (g)18
Texas Roadhouse Cottage Cheese Nutrition

Mushroom Nutrition Facts

If you go over to Texas Roadhouse restaurant and order a sauteed mushroom, you must look at its nutritional values below.

NutritionAmount
Calories120
Calories From Fat100
Total Fat (g)11
Saturated Fat (g)3
Trans Fat (g)0
Cholesterol (mg)0
Sodium (mg)480
Total carbs (g)5
Dietary Fiber (g)2
Sugars (g)2
Protein (g)3
Mushroom Nutrition Facts

Carbs in Mushrooms

A 1 order of Mushrooms at Texas Roadhouse has around 5 to 6 grams of carbs.

Texas Roadhouse Country Fried Chicken Nutrition Facts

The Texas Roadhouse country fried chicken is a delicious item that is made from butter, bread crumbs, chicken breasts, black pepper, and garlic powder. Prepared from many ingredients, then, one must look at their nutritional values for sure. Here it is:-

NutritionAmount
Calories770
Calories From Fat400
Total Fat (g)44
Saturated Fat (g)16
Trans Fat (g)0
Cholesterol (mg)180
Sodium (mg)1460
Total carbs (g)45
Dietary Fiber (g)1
Sugars (g)9
Protein (g)48
Texas Roadhouse Country Fried Chicken Nutrition Facts

Texas Roadhouse Whipped Butter Nutrition Facts

There are many buttery items available on the Texas Roadhouse menu. However, we have picked the most loved butter from their menu and provided its nutritional value here.

NutritionAmount
Calories90
Calories From Fat90
Total Fat (g)10
Saturated Fat (g)3
Trans Fat (g)0
Cholesterol (mg)0
Sodium (mg)120
Total carbs (g)0
Dietary Fiber (g)0
Sugars (g)0
Protein (g)0
Texas Roadhouse Whipped Butter Nutrition Facts

Texas Roadhouse Bread Nutritional Value

When you look at the legendary sides & extras section of the Texas Roadhouse menu, there is an item named Freshly Baked Bread, which many people consume. So before ordering freshly baked bread, check out its nutritional value below.

NutritionAmount
Calories200
Calories From Fat70
Total Fat (g)8
Saturated Fat (g)3
Trans Fat (g)0
Cholesterol (mg)0
Sodium (mg)200
Total carbs (g)28
Dietary Fiber (g)1
Sugars (g)4
Protein (g)5
Texas Roadhouse Bread Nutritional Value

Rattlesnake Bites Texas Roadhouse

Rattlesnake Bites is a tasty appetizer at Texas Roadhouse that tastes cheesy and spicy and favorite of many customers. Made from egg, bread crumbs, pepper jack cheese, jalapeno, and oil, these bites are deep-fried, and their color turns golden. Here are its nutrition facts:-

NutritionAmount
Calories560
Calories From Fat330
Total Fat (g)36
Saturated Fat (g)19
Trans Fat (g)0.5
Cholesterol (mg)80
Sodium (mg)1430
Total carbs (g)34
Dietary Fiber (g)3
Sugars (g)3
Protein (g)25
Rattlesnake Bites Texas Roadhouse

Texas Roadhouse Steak Nutrition Facts

The specialty of Texas Roadhouse is its Steak, and this is the item that gave the company its name and fame. It’s obvious to check out its nutritional values too.

Serving Size= 1 steak

NutritionAmount
Calories340
Total Fat (g)8
Saturated Fat (g)3
Trans Fat (g)0
Cholesterol (mg)170
Sodium (mg)740
Total carbs (g)5
Dietary Fiber (g)2
Sugars (g)2
Protein (g)61
Texas Roadhouse Steak Nutrition Facts

Texas Roadhouse Green Beans Nutrition Facts

Those who are searching for low-calorie food items on the Texas Roadhouse menu must try out their green beans. These are made from ham, green beans, sugar, and other spices. Green beans’ nutritional values are given here.

NutritionAmount
Calories100
Calories From Fat30
Total Fat (g)3.5
Saturated Fat (g)1
Trans Fat (g)0
Cholesterol (mg)10
Sodium (mg)1070
Total carbs (g)13
Dietary Fiber (g)2
Sugars (g)4
Protein (g)6
Texas Roadhouse Green Beans Nutrition Facts

Texas Roadhouse Mac and Cheese

One can’t resist himself to try out the delicious Mac and Cheese order at Texas Roadhouse. What about its nutrition? Here is your answer:-

NutritionAmount
Calories380
Calories From Fat160
Total Fat (g)18
Saturated Fat (g)11
Trans Fat (g)0.5
Cholesterol (mg)55
Sodium (mg)450
Total carbs (g)37
Dietary Fiber (g)2
Sugars (g)2
Protein (g)17
Texas Roadhouse Mac and Cheese

FAQs on Texas Roadhouse

Q. What are the healthiest sides of Texas Roadhouse?

Ans. Though largely food items at Texas Roadhouse are high in calories, some are low in calories and are healthy to eat. These are:-
1. Sauteed Onions
2. Grilled Beans
3. Sauteed Mushrooms
4. Applesauce

Q. How many total calories are in a Texas Roadhouse?

Ans. Calories in Texas Roadhouse meals vary on the serving size as well as the ingredients used to prepare the food. However, mostly their meal’s caloric value ranges between 50 to 500 calories.

Q. How many total calories are in a Texas Roadhouse 6 oz sirloin steak?

Ans. The Texas Roadhouse 6 oz sirloin steak contains calories of around 250 in one serving.

Q. How many carbs are in Texas Roadhouse gravy?

Ans. The total carbs in Texas Roadhouse gravy are 5 g.

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Lucia Sterpone
Lucia Sterpone
Lucia Sterpone, a dedicated nutrition professional with a remarkable 8-year journey in promoting well-being through sound nutritional practices. Lucia specializes in providing expert nutrition counseling and education to individuals and groups. He has a passion for helping people improve their health through proper nutrition and lifestyle changes.

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